You can learn to stay in the flow in 3 easy steps: We tend to think that our emotions and good feelings come from the events outside of us. For example, if someone behaves in a way we approve of [...]

    “What you seek is seeking you”. (Rumi) Knowing what you want is at the basis of creation. Having clarity of what works for you and your life purpose is key to [...]

  Being conscious of what you create means that you are able to observe your internal representations and shift them with ease and grace. Most of the time we are creating our reality by [...]

“What we fear doing most is usually what we most need to do.” (Ralph Waldo Emerson) When you put the past in the past and get present to who you really are, you are free to enjoy more health, [...]

What is the difference between healing and curing? How come traditional medicine can’t always give us freedom from it? Our physical health mirrors our limiting beliefs. In changing our beliefs we [...]