You are not meant to suffer from loneliness or isolation, here is what you can do: Loneliness or isolation are feelings that many people experience. Especially during the pandemic. It can be [...]

“What we fear doing most is usually what we most need to do.” (Ralph Waldo Emerson) If you feel empty inside no one apart from you can fix this. There is a strategy that you are using [...]

What are you really afraid of when you feel empty inside? What if others do not know or cannot feel the same way for you for their own reasons? Are you totally dependent on what they do or don’t? [...]