Heal Your Life and Your Relationships With A Few Simple Questions
How can you ask a simple question and heal your life, your heart and your relationships?
Sometimes you can’t have what you want. Sometimes, it’s just out of your reach. When this happens, it’s important to be able to manage your emotions and feel happy and full anyway. It’s fairly common for people to feel a wide range of emotions that are related to not getting what they want.
For example, anger, sadness, disappointment, self-pity, frustration, etc.
When these emotions happen repeatedly because you can’t have what you want over and over again, the result is often sadness, loneliness, and a strong feeling of separation. The good news is that you can heal your heart and your life!
How do we know this?
In a study done by Michigan State University researchers found that when people who were experiencing three or more negative emotions pertaining to their current situation on a given day were more than twice as likely to develop depression.
So how do you find happiness when what you want is out of reach?
You don’t need it so badly if you go about things in the right way!
What if the most vulnerable parts of ourselves, the parts we hide and are embarrassed about, were actually the key to our greatest gifts?
If we don’t respect these parts of ourselves, we will end up in relationships that are painful, draining or not joyful.
You have the key to your happiness
The shame and embarrassment we feel in certain parts of ourselves can actually be a way out.
They can be a solution to our deepest insecurities, for our genius, for our mission.
This is true for me and I know it’s true for you too.
When we don’t respect and trust these parts of ourselves, when we refuse to see our deepest needs we end up in painful situations or experience the lack of joy Meraki in our lives.
Meraki is the way of joy – choose this way and find true fulfilment.
That path that makes you aware, increasing the pleasure of every moment. The path of Meraki leads you to know yourself, to accept the best and to live in harmony with yourself. Are you ready?
“Who can I become now to improve my connection with unconditional joy and love?”
“What will it take to trust and love all my vulnerable parts?”
These are the questions that will take you to a higher level of awareness.
The inquiry or healing questions seem broad, but the response is unique to each of us, and they will help you find the root cause of your suffering so that you can heal it and let it go with the 1st step of the Meraki way process..
If you are single and not happy to be single, or if you find yourself blocked in a draining relationship, then it is time to explore and have some fun.
You deserve to explore all of your options.
Emotional intelligence is a skill that teaches us how to manage our emotions in order to get what we want.
Remember, if you find yourself wanting something that’s out of reach, it’s important to be able to manage your emotions and feel happy and full anyway.
To start, I am inviting you for a few more days, to attend my FREE masterclass to learn how to use the tools of Thee Meraki Way process, what questions to ask so that you can be more aware, free and happy.
Click HERE to join me.