Resistance

You can learn to stay in the flow in 3 easy steps: We tend to think that our emotions and good feelings come from the events outside of us. For example, if someone behaves in a way we approve of [...]

“What we fear doing most is usually what we most need to do.” (Ralph Waldo Emerson) When you put the past in the past and get present to who you really are, you are free to enjoy more health, [...]

Joy is the antidote to fear. If you are resisting resistance this video is for you. This sweet dog is afraid to go up the stairs. Going up the stairs is a metaphor for growing and exploring new [...]

What is your hidden story? In this video, we are going to see how your hidden story defines the quality of your life and the level of fulfillment in a specific area. 1.  Choose an area you are [...]