Relationship with yourself

How can you thrive after losing someone you love? Trust me, when someone walks out on you, they are doing you a favor. They gave you an opportunity to live a better life without them in it. They [...]

The surprising thing that emotional dependency has to do with your awareness Being in a relationship can be a vulnerable and scary proposition. You are putting your trust in someone else, and [...]

How fear of flying is tied to fear of success ? Fear of flying is not an uncommon phenomenon. Intercontinental flights are known to be the most fearful by far. Going from one continent to another [...]

How does mindfulness help you spice up the quality of your relationship? Being present in a relationship is an important thing to do. The term “mindfulness” comes from the Sanskrit [...]

Overcome your fears by digging into your unconscious patterns, the NLP way Fear of flying is one of the most common phobias. For many people, flying is a source of great anxiety. If you’re [...]

The 3 biggest fears to overcome if you want to live a “Meraki-lous” life You want to live a good life. You want to be happy and healthy and satisfied with the life you’ve created for [...]

  Grieving a break-up and coping with your emotions Grief is an uncertain and demanding roller-coaster of emotions that are always there, flowing freely. In reality, they are not signs of [...]

Creating rapport is much more than telling your partner “ I understand you”. There is an “energy field” that goes beyond words, beyond the mental “noise” when it comes to creating a heart- [...]

What mindfulness is, its various benefits and how you can practice it to heal your heart. Mindfulness has been an increasingly popular trend in the last few years. It’s no wonder! The [...]

What Do Fear of Missing Out and Fear of Flying Have in Common? Both the fear of missing out and the fear of flying are closely related, but it can be difficult to see their connection at first. [...]