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Presence

Home » Presence
 What If You Didn’t Have To Change The Way Your Body Looks?

What If You Didn’t Have To Change The Way Your Body Looks?

The fix: how to change your body image without needing to force things All of us want a better, healthier life, and it can feel almost impossible to accomplish. It can be even harder when our [...]

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 Mindfulness and The Art of Forgetting: The #1 Way To Heal Your Heart and Dance With Love Again

Mindfulness and The Art of Forgetting: The #1 Way To Heal Your Heart and Dance With Love Again

What mindfulness is, its various benefits and how you can practice it to heal your heart. Mindfulness has been an increasingly popular trend in the last few years. It’s no wonder! The [...]

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 How Conscious Are You About What You Are Creating?

How Conscious Are You About What You Are Creating?

  Being conscious of what you create means that you are able to observe your internal representations and shift them with ease and grace. Most of the time we are creating our reality by [...]

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