What is narcissism and how to heal from narcissistic abuse? Narcissism is a personality disorder that affects 1 in 5 people. It’s characterized by an inflated self-view and a need for [...]
How can you thrive after losing someone you love? Trust me, when someone walks out on you, they are doing you a favor. They gave you an opportunity to live a better life without them in it. They [...]
How fear of flying is tied to fear of success ? Fear of flying is not an uncommon phenomenon. Intercontinental flights are known to be the most fearful by far. Going from one continent to another [...]
How does mindfulness help you spice up the quality of your relationship? Being present in a relationship is an important thing to do. The term “mindfulness” comes from the Sanskrit [...]
8 Powerful Cornerstones of Love, Passion, and Meraki When you fall in love, it can come from a place of being either self-aware or not. If you are self-aware, then the path is short and easy. But [...]
Peace after a break-up: A step-by-step healing process It’s okay to feel upset and hurt when a relationship ends. It’s human nature to want answers and closure after a break-up. But it’s not [...]
Fear of Intimacy: Why it feels like a prison The fear of intimacy can feel like a prison. It can keep you from forming healthy relationships with friends, family, and even your significant other. [...]
What is fear of intimacy and how to heal your heart from it? Fear of intimacy is a common problem faced by many people not only women. This phobia can make it difficult for you to get close to [...]
Are you feeling stuck in a draining relationship and you wonder what to do during these Christmas holidays? It feels like no matter what you do, you never seem to be able to break free from your [...]
The answers are in you, look for the diamond and you will find it What if the most vulnerable parts of ourselves, the parts we hide and are embarrassed about, were actually the key to our [...]
