Health

I just had a session with a client and during the session, Mary was stuck in love and money issues. -“I want to change I am not happy, but I’m afraid that if I let go I might lose [...]

“What we fear doing most is usually what we most need to do.” (Ralph Waldo Emerson) In this video, I am explaining and sharing the 3 steps of the 1st phase of the Meraki process. If you are done [...]

  You might wonder how to create joy when you are: …Feeling lost and confused about how to make the best decisions… to having clarity about what you want Meraki is a word that modern [...]

What is your hidden story? In this video, we are going to see how your hidden story defines the quality of your life and the level of fulfillment in a specific area. 1.  Choose an area you are [...]

Ilaria came to me asking me to help her with her feelings of loneliness and frustration. She said: “I cannot trust anyone, people and specifically men perceive my mistrust and they do not [...]

What is the sound of silence? I have noticed that during my meditations while applying step #4 of my Meraki process I  hear a sound similar to the sound of fresh air or the sound of fresh air [...]

“What we fear doing most is usually what we most need to do.” (Ralph Waldo Emerson) When you put the past in the past and get present to who you really are, you are free to enjoy more health, [...]

In the following blog posts, videos and articles you learn how to stay in the state of bliss and joy without feeling overwhelmed by the outside world. You will learn how to observe the internal [...]

Here is a new NLP tip on health for you:Direct your focus of attention to your body. Notice your internal bodily sensations and the images associated with this feeling.

To attract what you want you to need to change your habits. Changing your habits means you need to change your behavior. Changing your behavior means you need to change your relationship to [...]