Heal your inner child

Even though you may be an independent and savvy woman, you can still recover from codependency. Even smart successful women may suffer from codependency in their intimate relationships. [...]

A Crash Course Into The Meraki Way Process The Universe is open to everyone. It’s always looking for someone to co-create with. If you want more love and the ability to attract what you [...]

How to reinvent yourself and rewire your brain for intimacy? Through acceptance, all pains will turn into freedom. The well-known poet Rumi says that pain is the medicine to freedom. If we feel [...]

The fix: how to change your body image without needing to force things All of us want a better, healthier life, and it can feel almost impossible to accomplish. It can be even harder when our [...]

The surprising thing that emotional dependency has to do with your awareness Being in a relationship can be a vulnerable and scary proposition. You are putting your trust in someone else, and [...]

Creating rapport is much more than telling your partner “ I understand you”. There is an “energy field” that goes beyond words, beyond the mental “noise” when it comes to creating a heart- [...]

What mindfulness is, its various benefits and how you can practice it to heal your heart. Mindfulness has been an increasingly popular trend in the last few years. It’s no wonder! The [...]

What Do Fear of Missing Out and Fear of Flying Have in Common? Both the fear of missing out and the fear of flying are closely related, but it can be difficult to see their connection at first. [...]

The path of least resistance is about having fun and more fun and again more fun. If you’re not at peace within yourself, the outside world will never feel like home. You can’t find your way to [...]

Heal your inner child and create what you desire Have you ever taken a journey into the past? You know, that place where you visit your childhood home, your old school, your first love. [...]