Even though you may be an independent and savvy woman, you can still recover from codependency. Even smart successful women may suffer from codependency in their intimate relationships. [...]

What is narcissism and how to heal from narcissistic abuse? Narcissism is a personality disorder that affects 1 in 5 people. It’s characterized by an inflated self-view and a need for [...]

A Crash Course Into The Meraki Way Process The Universe is open to everyone. It’s always looking for someone to co-create with. If you want more love and the ability to attract what you [...]

How to reinvent yourself and rewire your brain for intimacy? Through acceptance, all pains will turn into freedom. The well-known poet Rumi says that pain is the medicine to freedom. If we feel [...]

Looking for love in all the right places ‍Are you looking for love? But not just any kind of love — the kind that’s lasting, fulfilling and makes you feel happy. The kind of love that inspires [...]

The fix: how to change your body image without needing to force things All of us want a better, healthier life, and it can feel almost impossible to accomplish. It can be even harder when our [...]

How to reinvent yourself and rewire your brain for intimacy  What answer would you give to this question? Just think of a time when you felt it was easy for you to rewire your brain for intimacy? [...]

How can you learn to receive intimacy without feeling drained and ruining your life? We all have intimacy blocks. We all have walls up when it comes to getting close to someone, whether [...]

What are energy vampires and how to spot them You probably know someone who drains you with their negative attitude or unhelpful behaviour. They’re called energy vampires because they suck the [...]

‍“Travel is the only thing you buy that makes you richer” – (Anonymous.) For many of us, the idea of spending weeks or months away from home can be daunting. It’s easy to imagine the big, scary [...]