How can you thrive after losing someone you love? Trust me, when someone walks out on you, they are doing you a favor. They gave you an opportunity to live a better life without them in it. They [...]

The surprising thing that emotional dependency has to do with your awareness Being in a relationship can be a vulnerable and scary proposition. You are putting your trust in someone else, and [...]

How fear of flying is tied to fear of success ? Fear of flying is not an uncommon phenomenon. Intercontinental flights are known to be the most fearful by far. Going from one continent to another [...]

How does mindfulness help you spice up the quality of your relationship? Being present in a relationship is an important thing to do. The term “mindfulness” comes from the Sanskrit [...]

Overcome your fears by digging into your unconscious patterns, the NLP way Fear of flying is one of the most common phobias. For many people, flying is a source of great anxiety. If you’re [...]

The 3 biggest fears to overcome if you want to live a “Meraki-lous” life You want to live a good life. You want to be happy and healthy and satisfied with the life you’ve created for [...]

  Grieving a break-up and coping with your emotions Grief is an uncertain and demanding roller-coaster of emotions that are always there, flowing freely. In reality, they are not signs of [...]

Fear of Flying – mindfulness and the digital age Fear of flying is a stress-inducing condition that’s common for many people, for a variety of reasons. Traveling on a plane is a complicated [...]

How to overcome fear of flying or aero-phobia easily? Flying, or rather the fear of flying, is one of the most common phobias people have. It’s not uncommon for some to experience emotional and [...]

Are you ready to overcome your fear of flying like most people? This article explains how to overcome fears and phobias using the Meraki method. The word Meraki means “the love and the [...]